How To Freeze Chicken Breasts Without Plastic

Chicken breasts and thighs should be wrapped individually in plastic wrap or freezer paper before being placed into a storage container. 

This allows them to be frozen quickly and easily.

How To Freeze Meat Without Plastic : Beef Up Your Sustainable Food Storage

Congratulations on exploring ways to go to zero waste! You’re probably already implementing some zero waste habits. Which likely means you’re also starting to tackle the heavy challenge of cooking up a clean kitchen. 

Perhaps like many others, you’ve run into a big obstacle when it comes to cooking up a zero waste fridge. Maybe you’ve tried using reusable containers but found them too bulky? 

Or maybe you’ve tried storing your leftovers in tupperware but ended up with moldy food because there wasn’t enough air circulation? 

Either way, we know how frustrating it can be to try new things and end up failing miserably. Plastic-Free Ways to Store Meat

Our kitchen has become a testing ground for figuring out how to flavor kombucha, trying your hand at apartment   and learning how to preserve foods at home. 

If you’re eating meat, part of that means learning how to freeze meat using nothing but airtight containers and preventing food waste by freezing leftovers.

We can help our planet by figuring out how to freeze meat properly (and without plastic), whether we’re pescatarian, Paleo, or protein lover. Let’s take a bite out of these zero waste meat freezing techniques!

Tips For Freezing Meat

To freeze meat without plastic wrap, you need to know how to do it properly. There are different ways to freeze meat depending on what you want to use it for. 

  • When freezing raw meat, you should use airtight containers such as freezer bags or vacuum sealers. 
  • For cooked meat, you can use either airtight containers or zip-top bags. In order to avoid contamination, you should always wash your hands before handling any type of meat.
  • Read more: Can You Freeze Cooked Chicken Cutlets?

How To Freeze Chicken Without Freezer Bags  

To freeze chicken without freezer bags, use glass or Pyrex dishes, plastic containers, or even freezer-packaging. 

  • Keep it airtight to avoid the chicken getting freezer burnt. 
  • Label it with the dates you’ve frozen the chicken, and remember to thaw it safely.

Can I Freeze Chicken In Its Pacakge?

When freezing meat or poultry, it is important to use an airtight container. Meat or poultry packaged in its original packaging is safe to freeze. 

Wrapping the package again is recommended if it is torn. Vacuum packing is ideal for long-term storage.

Know more: Is marinating my chicken increasing my caloric intake?

Reusable Silicone Zip Lock Bags

You can buy reusable zip-lock bags that can be used in the dishwasher. 

These bags can be used to store leftovers or other items you want to keep clean. They are made of silicone, an extremely durable material.

Greaseproof Paper

Before the days of plastic, people used greaseproof paper to wrap meat in, making sure the meat was wrapped completely airtight to prevent freezer burn. Greaseproof paper can be composted or burned after use.

Aluminium Foil

Aluminum foil is an effective method for freezing meat. It works well for a short period of storage. Plastic containers are similar, but they tend to crack and break when frozen.

Glass Jars

Plastic containers are great for storing food. However, they are also bad for our environment because they take up space in landfills and oceans. 

Let’s say goodbye to plastic by using glass jars instead. Glass jars are much more durable than plastic ones. Plus, they are easier to clean.

Know more: Can You Refreeze Meat Thawed At Room Temperature


Don’t use plastic wrap or tin foil to cover your raw meat before freezing. 

Instead, place the meat in an airtight container and add ice packs. This method will allow you to store the meat longer than if you used plastic wrap or tin foil.

Why Is It Important To Freeze Meat Without Plastic?

There are many reasons why you should think about using plastic instead of freezing meat. 

  • For example, if you use plastic, you could be wasting more than half of your food. 
  • Also, if you use plastic bags, you might end up throwing them away when they’re full. You might also throw out some of your food because it was frozen in plastic. 
  • Finally, you might even get sick from eating something that was frozen in plastic.

Health Reasons

Many types of plastics contain plasticizers, which are known to cause many health problems. 

BPA is a chemical used in some plastics, but there are other alternatives available. Phthalate free products are now being manufactured.

Plastic storage containers are made of polyvinyl chloride (PVC). PVC is a chemical compound used to make many common household products such as pipes, flooring, toys, clothing, and medical devices. 

Vinyl chloride is a known carcinogen and a neurotoxin. It is also a major contributor to ozone depletion.

How To Prepare Chicken Breast For Freezing

Chicken breast is great for so much more than just dinner. Grilled, barbecued, stir fried or added to a curry, this versatile protein is easy to cook and store. 

To freeze chicken breast, 

  • make sure you wash your hands thoroughly before and after handling raw chicken, 
  • always clean up any surfaces that have come into contact with raw chicken, and 
  • remember to use gloves when cutting up raw meat.
  • Don’t wash the chicken itself, as this may splash water onto other areas of your kitchen, contaminating them. 
  • Separate your chicken breasts into meal-sized portions to make it easier to cook during the week.

Step 1: 

Make sure you’ve got a container or bag ready. This is the first step in making sure you’re going to be safe when cooking with raw meat. 

You’ll need to make sure there isn’t any air inside the container or bag, otherwise you run the risk of getting sick.

Step 2: 

Place the chicken into the container or vacuum bag, filling almost to the top. Air space should be minimized to reduce the chance of freezer burns.

How To Freeze Chicken Breasts So  They Don’t Stick Together

Chicken breasts should be frozen individually. To freeze chicken breasts, put a piece of freezer paper between each breast. 

This will prevent them from sticking together when you thaw them out later.

Freeze Separately

Chicken pieces should be frozen individually before being placed into a large freezer container. 

Frozen chicken pieces do not stick together as well as when they are unfrozen.

How Do You Stop Chicken From Getting A Freezer Burn?

The best way to prevent freezing is to use a tight-sealing container with minimal space for air. 

  • To avoid freezer burn, make sure the container is filled right up to the top and the lid is tightly sealed. Don’t crack or damage the container or the lid.
  • To prevent freezer burn, place your food in a vacuum-sealed bag or container. This helps to eliminate any air pockets inside the package, preventing freezer burn.

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