The amount of sucralose in Celsius varies depending on the specific product. However, a typical 12-ounce can of Celsius Original contains approximately 100 milligrams of sucralose. This is equivalent to about 2 packets of Splenda.
Does Celsius contain sucralose? Yeah, it does. Even though Celsius is sugar-free, it uses the artificial sweetener sucralose. According to Whitney, energy drinks with artificial sweeteners might not be the healthier choice compared to those with sugar.
Sucralose: The Super Sweet Fake Sugar
Sucralose, that fake sugar, is a whole lot sweeter than the real deal – like 600 times more! It’s in loads of processed foods and drinks, including those Celsius energy drinks everyone’s into.
Is it OK to drink Celsius every day? We recommend keeping it to no more than two 12 oz cans or servings per day, as per our guidelines. The FDA also suggests that having up to 400 mg of caffeine (like two 12oz cans of Celsius) daily is generally safe for most people.
How Much Sucralose is in Celsius?
So, let’s break it down – how much of that sucralose stuff is actually in Celsius?
Sucralose Levels in Celsius Drinks
The amount changes depending on the flavor, but every can of Celsius packs about 0.10 grams of sucralose. That’s like 100 milligrams, which is standard for all their drinks.
How much sucralose per day is safe? The FDA gave the green light for sucralose, considering it safe for human consumption. The acceptable daily intake for sucralose in the US is around 5mg/kg body weight/day, according to their findings.
Is Sucralose Safe?
But wait, is sucralose totally safe?
What energy drinks do not have sucralose? Top 5 picks for energy drinks without sucralose or aspartame are Proper Wild Clean All Day Energy Shots, Runa, Matchabar Hustle, Guayaki Yerba Mate, and Sambazon Amazon Energy.
FDA’s Take on Sucralose
The big shots at the FDA think it’s generally fine. But hey, some folks feel pretty crummy after having sucralose – you know, bloating, gas, or the runs. It doesn’t hit everyone, and when it does, it’s usually not a huge deal.
What does sucralose do to the body? Studies found that sucralose can spike blood glucose and insulin levels while reducing insulin sensitivity, which might not be good, especially for folks managing diabetes using sucralose.
Concerns About Sucralose in Celsius
Okay, so should I sweat over the sucralose in my Celsius?
Why does CELSIUS have sucralose? It’s about that sweet taste. Sucralose swaps chlorine in sucrose for hydroxyl, making it way sweeter. People often prefer sugar alcohols over regular sugar, and that’s why some become fans of products with sugar alcohols.
Managing Sucralose Intake
Nah, the amount in there is all good according to the FDA’s daily intake guidelines. But don’t go overboard – keep an eye on how much you’re downing. If you’re fretting, they’ve got other Celsius drinks with stevia, which is a natural sweetener, instead of sucralose.
Does CELSIUS have stevia or sucralose? CELSIUS is live fit, blending healthy energy and vital vitamins. It’s not just naturally caffeinated; it’s naturally sweetened too, using a mix of Stevia and Erythritol.
Sucralose Levels in Different Celsius Drinks
Here’s the lowdown on the sucralose levels in different Celsius drinks:
- Original: 0.10 grams
- Stevia: 0.08 grams
- HEAT: 0.10 grams
- BCAA: 0.10 grams
- On-The-Go: 0.05 grams
So yeah, there’s a bit of sucralose action, but nothing crazy. Still, it’s wise to watch your intake. If it’s bugging you, maybe have a chat with your doc about it.
How much sucrose does CELSIUS have? CELSIUS is all about those vitamins and zero sugar. It packs in seven essential vitamins, no sugar, no artificial colors, no aspartame, and no high fructose corn syrup.
Hope this helps! If you’ve got more questions, just give me a shout.