Thaw frozen food in the refrigerator overnight, or in cold water for 30 minutes. Reheat until piping hot throughout, stirring regularly.
3 Ways To Thaw Frozen Foods
a. Thawing in the Refrigerator:
This is like the slow and steady approach. Pop that frozen food into a container on a plate (to catch any drips), and into the fridge it goes. Let it hang out there overnight or for at least 24 hours, and it’ll thaw out nicely.
b. Thawing in Cold Water:
Now, if you’re in a bit of a hurry, you can try the cold water method. Just toss your frozen food into a leak-proof bag, and dunk it into a bowl of cold water. Change the water every 30 minutes to keep things chilly. Depending on the size of your food, it should thaw in about 1-2 hours.
c. Thawing in the Microwave:
When you’re really in a rush, the microwave comes to the rescue. Put your frozen food on a microwave-safe plate and hit the defrost button. Check on it every few minutes, give it a stir or a spin as needed, and remember not to keep it in its packaging.
3 Ways to Reheating Your Thawed Food:
Once your food is all thawed out, there are a few ways you can bring it back to life:
a. On the Stovetop:
Get a pan, put your food in it, and cook it over medium heat until it’s nice and warm. Stir it up every so often to avoid sticking.
b. In the Oven:
Preheat your oven to 350 degrees Fahrenheit (that’s 175 degrees Celsius). Place your food in a baking dish, cover it up with foil, and let it bake for 20-30 minutes, or until it’s heated through.
c. Back in the Microwave:
Using a microwave-safe container, nuke your food on high for 1-2 minutes until it’s heated through. Don’t forget to give it a little stir halfway through.
Additional Tips for Perfect Reheating:
Now, we’ve got a couple more tips to make sure your reheated meals are top-notch:
- Make sure that food is piping hot all the way through. That’s the secret to zapping any sneaky bacteria.
- Avoid overcooking, which can turn your food into something dry and chewy.
- If you’re reheating a mountain of food, do it in batches. This way, everything heats up evenly.
- Never reheat frozen food more than once. It’s a one-time deal.
Reheating Different Types of Frozen Foods:
Here’s a quick rundown for different types of frozen food:
Meat and Poultry:
Let them chill in the fridge overnight before reheating. Stick ’em in a baking dish and bake at 350 degrees Fahrenheit (175 degrees Celsius) until they’re all cooked through.
Fish and Seafood:
For these underwater wonders, thaw them out in the fridge or cold water first. Then, toss them in a skillet over medium heat and cook until they’re warmed up.
Soups and Stews:
Give soups and stews some quality time in the fridge or a defrost session in the microwave. Then, heat them up in a saucepan over medium heat until they’re good and hot.
Casseroles and Other Combo Meals:
Let these guys thaw out in the fridge or get cozy in the microwave. Finally, pop them in the oven at 350 degrees Fahrenheit (175 degrees Celsius) until they’re all toasty.
After your meal prep food is thawed, heat it according to the instructions above for your meal type. You can also reheat frozen food by placing it in a bowl of boiling water for 5–10 minutes while still in the package or containers. How To Reheat Stir Fry?
In a crunch, remember that you can always eat cooked foods cold, even if they aren’t ideal! You can even invest in a portable heating oven like the Hot Logic.